calm mind. fit body. inspired life.
Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner as well as the seasoned practitioner. Every Moksha Yoga class takes you through a series of strengthening and toning postures in the detoxifying calm of a heated studio.
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a new experience in hot yoga
Moksha Yoga + you on your mat = a clean, green, sweating machine.
no substitute for sweat!
"Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat."
BKS Iyengar
ready. sweat. go!
Can't afford yoga? Join the Energy Exchange teams helping out around the studios and trade for unlimited hot yoga!
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the pillars of moksha
Be healthy. Be accessible. Live green. Community.Reach out. Live to learn. Be peace.
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Moksha Prenatal Yoga
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Teacher Training
"Without a doubt the most comprehensive and inspiring teacher training that I have been a part of." -Frank Jude Boccio, Author "Mindfulness Yoga"
Moksha's Posture Tip of the Month - Backbend
Dina, Sophie and Ted presents this month's posture tip: Backbends
link to video
NEW! Moksha Prenatal Yoga
Prenatal yoga is a wonderful way to enhance the joy of the journey into motherhood. It can also contribute to a better birthing and postpartum experience due to having practiced deep concentration, openness, strength and having achieved a higher level of overall health and well-being.
We have created a 60 minute guided practice DVD designed to mirror the flow of a regular one hour Moksha class using safe and intelligent prenatal modifications. This practice can be done at home or in the studio environment. Purchase now.