Moksha Yoga Blog

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Yoga as Activism

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Yoga as Activism
Processing the election of Donald Trump
Moksha Modo co founder Jess Robertson shares her reaction to Donald Trump’s win and invites a dialogue on yoga and politics. How can we feel the reality of …

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Sharing our Complex and Perfect Wholeness

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Sharing our Complex and Perfect Wholeness
Every month we put out a newsletter to teachers. This is a chance for us to share ideas about what it is to be a yoga teacher in a modern quickly evolving world. Here is an excerpt from our October edition. It was written while Moksha co-founder Jess was at our current teacher training. It is titled: Sharing our Complex and Perfect Wholeness

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The Gift of Space

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A spacious practice tunes our ability to find space in our lives
Every month we put out a newsletter to teachers. This is a chance for us to share ideas about what it is to be a yoga teacher in a modern quickly evolving world. Here is an excerpt from our August edition. It is titled: The Gift of Space

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Thoughts from Teacher Training

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Thoughts from Teacher Training
It is so great to be here in these first weeks, when there is so much enthusiasm, nervous energy, and open hearts. There really aren’t that many opportunities in this life to go into experiences where we are that open, vulnerable, and immersed in learning. We at the training never take it for granted that the experience is special and important for all who attend.

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From the Annals of our Annual General Meeting

From the Annals of our Annual General Meeting
There’s something I have to admit to business types when they ask me about my ‘business strategy.’ Well, I don’t have one! I didn’t take a single business course in University. The Moksha Modo community is a yoga-activist, preventative-medicine, arts-supporting community-fam-jam. Studio owners share a lot of passions, but ‘business’ is not usually one of them.

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Push!

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Push!
I had one of those big, profound life experiences two weeks ago, and the effects of it are still reverberating throughout each and every day. I had the extreme privilege of watching a baby come into the world here at our home.

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The Beauty in the Same

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The Beauty in the Same
I remember once watching Baba Hari Das, then a long time teacher of mine, quietly build a rock wall. I was sitting far away so he didn’t see me. It was early morning and he was alone. Watching an 80 year old slowly lift massive rock after rock and patiently find the right fit for each particular stone was deeply impactful for me.

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Yoga Teacher Trainings Can Broaden Your Practice More Than Retreats

Beginning Yoga as a “Senior” I am a 65 year old and didn’t start practicing yoga until my early 50s to see if it would help me deal with the stress of a very demanding legal career. I practiced criminal law as a Crown Attorney in Toronto for 25 years. Before becoming a lawyer I got… More details


Posture Tips

We have 12 posture tips, one for each month of the year. Stay tuned for another 12 tips for your practice starting in the fall.

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