Beginning Yoga as a “Senior” I am a 65 year old and didn’t start practicing yoga until my early 50s to see if it would help me deal with the stress of a very demanding legal career. I practiced criminal law as a Crown Attorney in Toronto for 25 years. Before becoming a lawyer I got… More details
Posts Tagged ‘Hot Yoga’
Moksha Yoga Platform Calm mind. Fit body. Inspired life. The History of the Moksha Community Culture (also known as Modo internationally) The first 3 Moksha Yoga studios opened in Toronto, Canada in 2004. In just over 11 years the Moksha community culture has grown to a family of 70+ studios with Moksha/Modo yoga being taught all over… More details
Hey everyone, Remember that time, back in 2015 when we were all so young, so full of life, ability and creativity? Those were good times. I wish, looking back, that I had been more grateful for what I had around me. I wish that I could have the abilities that I had back then –… More details
If your favorite Bikram yoga class isn’t meeting your mind-body needs, head over to a Moksha yoga studio. We talked with Moksha Yoga co-founder Jessica Robertson to learn more about this form of cardiovascular hot yoga practice.
Jessica Robertson is the co-founder of Moksha Yoga, New Leaf Yoga Foundation…
Hot yoga junkies across the country may have been bewildered when they showed up to class at their Moksha Yoga studio this month and the sign had been replaced with one that read “Modo Yoga.”
But the studios, it turns out, haven’t really changed at all. The Canadian brand…