This is our 9th annual Grow Your Yoga – a 30-day on and off-the-mat challenge. This may leave you wondering – what does it mean to Grow my Yoga? What does that look like? This post offers some answers and seeks to help make this collective challenge, a personal one as well.
Posts Tagged ‘Be Peace’
Studio Owner, Christine Grant, of Moksha Yoga Cambridge opens up about loss, grief, and moving through it all on her mat. I’ve been wondering how to start this post for awhile now. How do I explain how yoga can help people grieve? How it can help people process. How it can help someone come out… More details
This year, we are super stoked to be supporting Pull-Together (a joint campaign by RAVEN Trust and Sierra Club BC) for our annual Speak Your Peace campaign. Their goal (and ours) is to help ensure that First Nations rights are legally protected.
Hey everyone, Remember that time, back in 2015 when we were all so young, so full of life, ability and creativity? Those were good times. I wish, looking back, that I had been more grateful for what I had around me. I wish that I could have the abilities that I had back then –… More details
If your favorite Bikram yoga class isn’t meeting your mind-body needs, head over to a Moksha yoga studio. We talked with Moksha Yoga co-founder Jessica Robertson to learn more about this form of cardiovascular hot yoga practice.
Jessica Robertson is the co-founder of Moksha Yoga, New Leaf Yoga Foundation…