The Moksha Yoga community (internationally known as “Modo Yoga”) is a group of socially and environmentally conscious yoga studios, collectively changing the world one hot yoga class at a time! What’s ‘Moke-shaw‘? Moksha Yoga in Canada and Modo Yoga in the United States (and the rest of the world) is a unique hot yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Moksha Yoga classes are suitable for all levels of ability – even ABSOLUTE beginners with limited flexibility! We serve studios all over the North America, and soon to be in Europe and Australia.
When I started yoga in my early twenties it added zest, colour, and magic to my daily life as well as added flexibility in my body. Later on in my twenties I sort of lost yoga to university, relationships, work and so on and so forth. As a result I started to lose sight of the magic and beauty that is around us everyday. Signing up and committing to the Moksha/Modo Teacher Training in Nicaragua was the best decision I have made in the last 10 years since first stepping onto the mat. The training like an ocean wave smashed that beauty back into my life.
Jeremy Van Walsh Nicaragua, Teacher Training Graduate, 2015
COMMUNITY EVENTS AT MOKSHA YOGA INTERNATIONAL
Moksha Yoga's 3rd of 7 Pillars is LIVE GREEN. That's why it's important to us that each and every company we work with and support is environmentally aware and committed to protecting this beautiful planet we call home.
These are just a few of the companies we work with who share our passion and commitment for LIVING GREEN.
Click on each of the links below to learn more about these incredible organizations!
We also love giving back through charitable work
$3,113,20062% Raised of $5,000,000 Goal
Grow Your Yoga 01/01/2005 — 12/31/2020
Since day one over 11 years ago, every Moksha Modo studio has offered 1-3 karma yoga classes/week. The classes are reduced price with all profits benefiting organizations taking action to support human rights, sustainability, and holistic health. We hope that by our 15th year we will have raised 5 million dollars. To contribute your sweaty practice to this collective goal visit your local studio's karma classes and take part in our annual Grow Your Yoga campaign this April! Join your studio’s newsletter for more details!
We are happy to have contributed to hundreds of organizations as a community. Among them: New Leaf Yoga Foundation, The Massaii Wilderness Conservation Trust, The David Suzuki Foundation, Pull Together, Big Brothers and Sisters and so many more.